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Float effortlessly in a pod filled with warm water and Epsom salt, allowing your body and mind to disconnect from the external world and achieve deep relaxation.
Float therapy has been shown to reduce stress, alleviate chronic pain, and promote mindfulness. Athletes, creatives, and professionals alike have experienced a boost in recovery, mental clarity, and overall well-being after every session.
Experience total tranquility and leave feeling recharged and rejuvenated.
Choose your preferred time and float experience online or via phone. We’ll guide you through the best options based on your needs—whether it's relaxation, stress relief, or physical recovery.
Our staff will greet you, walk you through the process, and answer any questions you have. We'll provide everything you need, including towels and earplugs, so you can relax from the moment you arrive.
Enter the float cabin, close the door, and let yourself float effortlessly. Our rooms are soundproof and the water is set to skin temperature (if you prefer your water a bit warmer, just let us know when you arrive!), making it easy to forget the physical world and immerse yourself in tranquility.
Immerses you in a weightless experience, relieving muscle tension and soothing your mind.
Eliminates all external stimuli, allowing you to enter a meditative state effortlessly
Aids muscle recovery by reducing inflammation through magnesium absorption.
Helps lower cortisol levels, easing mental tension and promoting relaxation.
Sensory deprivation helps quiet the mind, helping you get deeper, restful sleep.
Alleviates pressure on the joints, back and feet, providing a feeling of weightlessness.
Enhance your float with our soothing guided meditations, designed to deepen your state of relaxation. Perfect for newcomers or those seeking a more structured experience, each session guides you into mindfulness and peace.
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Get the ultimate detox with our specially curated salts sourced from around the globe. Each salt blend brings unique minerals that rejuvenate your skin and nourish your body, leaving you glowing from the inside out.
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Let your mind wander as you float under a starry sky of ambient lighting and soft soundscapes. This cosmic experience allows you to explore a meditative state like never before, tapping into your inner universe.
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Reconnect with nature as you float amidst the sounds and scents of the rainforest. Gentle rainfall effects and calming ambient sounds transport you to a serene jungle paradise, promoting deep relaxation and healing.
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Unwind as you float beneath a ceiling of twinkling lights, creating the illusion of floating under a clear night sky. This experience is designed to soothe the mind and calm the senses, perfect for evening floats.
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Feel the gentle sway of ocean waves and breathe in the fresh scent of sea salt. This float recreates the feeling of floating in the open ocean, calming both body and mind with rhythmic soundscapes.
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Let the zen music help you drift off into a deep meditative, relaxing state of mind whilst the blue hue helps calm your soul.
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Experience complete sensory deprivation in one of our state-of-the-art float tanks. The tank is designed to eliminate distractions from light, sound, gravity, and touch.
The water, enriched with 1000 pounds of Epsom salts, allows you to float weightlessly, removing all pressure from your joints and muscles.
The temperature of the water is matched to your skin, and all external stimuli are blocked out, allowing your mind to relax into a deep, meditative state. This ultimate reset is ideal for stress relief, muscle recovery, and mental clarity.
Pair your float therapy with a rejuvenating massage for the perfect relaxation duo.
Start with a full-body massage tailored to release tension, followed by a soothing float that amplifies the benefits of both treatments. This combo will leave you feeling completely refreshed, aligned, and stress-free.
Ready to achieve the ultimate state of calm? A few small preparations before your session can make a big difference, helping you relax more deeply and enjoy the full benefits of floating. From hydration tips to timing your arrival, here’s how to make the most of your float journey.
Make sure to drink plenty of water in the hours leading up to your float. This will help enhance the detoxifying effects of the Epsom salts.
Take some time to settle in before your float. A relaxed mind and body will help you get into the floating mindset even faster.
Salt can irritate freshly shaved or waxed skin, so it’s best to avoid these activities on the day of your float.
The saltwater will do all the work of keeping you afloat. Just lie back, relax, and enjoy the weightless calm.
Relieve Pressure on Joints and Muscles
Float therapy provides weightlessness, easing the stress on the back, hips, and joints—perfect for the later stages of pregnancy
Relaxation and Stress Relief
Expecting mothers can experience heightened stress levels, and floating offers a safe, natural way to unwind and find peace.
Enhanced Sleep
Many pregnant women report improved sleep after a float session, helping to ease insomnia and night time discomfort.
Strengthen Your Bond with Baby
In the peaceful stillness of the float tank, many mothers report a heightened awareness of their baby’s movements, creating a profound sense of connection and mindfulness.
Scientifically Proven Benefits
Float therapy doesn’t just feel incredible—it’s proven to work. From speeding up muscle recovery to lowering stress hormones, research shows that floating helps unlock your body’s natural healing potential. Whether you're looking to relax, recharge, or recover, float therapy has your back
Your Experience, Your Way
At H2O Float Studio, no two floats are the same. Customize every aspect of your float—whether it’s ambient lighting, music, or guided meditation—to suit your needs. Create the perfect sanctuary for body and mind.
Safe & Hygienic
Our state-of-the-art float pods are meticulously sanitized after every session, providing a pristine, hygienic environment. Every float delivers ultimate relaxation with peace of mind, so you can focus on rejuvenation without worry.
Still have questions?
Float therapy, or R.E.S.T. (Restricted Environmental Stimulation Therapy), involves floating in a sensory deprivation tank filled with Epsom salt water, allowing you to experience weightlessness and deep relaxation. The tank blocks external light, sound, and touch, creating a calming environment for both mind and body.
No special preparation is required. However, avoid caffeine and large meals before your session, as they can make it harder to relax. It’s also best to avoid shaving or waxing, as the Epsom salts may irritate sensitive skin.
Most people find the tank spacious and don’t experience claustrophobia. However, you can leave the tank door slightly open or use ambient light to feel more comfortable. You’re always in control of your experience.
Absolutely! The high salt content makes the water so buoyant that you’ll float effortlessly. No swimming skills are required, and there’s no risk of sinking.
Yes, hygiene is our top priority. The water is filtered multiple times between each session and treated with a combination of UV light, O-Zone, and safe, non-irritating sanitizers to ensure it remains clean and safe for every guest. We follow the latest Ontario Public Health Guidelines.
Our standard float sessions last 60 minutes, but we also offer 90-120-minute sessions for those looking for a deeper experience. If you’re new to floating, starting with 60 minutes is usually best.
Yes! Floating is a wonderful way to relieve the strain and discomfort of pregnancy. However, if you're in your third trimester or have any concerns, we recommend consulting your healthcare provider before your float.
We offer tandem float sessions for two people in our larger tanks. It’s a great way to share the relaxation experience while still enjoying the benefits of floating.
Still have questions?
